Seniors - Disability Rehabilitation Gym

for all ages and abilities in the Murraylands

Where Everyone is Equal & Able

Inner Soul offers a

specialised health and fitness service to the Murraylands

Inner Soul has been offering a service to Murray Bridge community and surrounding areas now for the past 10 years.

Owner Donna Jaensch establish Inner Soul back in 2012 to offer a professional and unique service to accommodate the needs of our Mature Aging & Disability population and to continue delivering programs to our youth, people needing rehabilitation and any of our local sporting stars.

We work with and alongside many allied health professionals, this has enabled Inner Soul to be able to deliver programs to anyone who may think they are limited with their physical or medical conditions.


friendly environment.

Personalised Programming

Programs are designed on an individual basis.

Balanced Approach

Lifestyle, Health and Medical History and your goals are the core of the program designed for you.

We are a facility for everyone

If you feel like we are for you and are thinking I am not mature aged, have a disability or needing rehabilitation, this is fine reach out to have a chat a program can be designed for everyone.

Not like other gyms. People come here for their own personal rehab or fitness goals, not to show off how much they can bench.
The staff are very supportive and they regularly update your personal program that is tailored just for you and your needs.

Mark Turner

Wonderful staff, always willing to help and advise. From the first time I trained at Inner Soul I have felt very comfortable, great community atmosphere. Thank you Donna!!

Nancy Plummer

Supportive, friendly staff. We were first timers at the gym, and were made to feel comfortable and relaxed. Treated with dignity and respect!

Helen Williams

Donna and her staff are professional and helpful, the atmosphere is friendly with a personal program designed for you by Donna to suit your needs.

Leanne Jones

Diagnosed back in 2016 with Ataxia Myelitis

Which I was unable to walk and effected my hand eye coordination.

Being an avid golfer, this was a huge impact on my life and not being able to work.

After 7 weeks in hospital, I was walking around on a walking frame due to still shuffling when walking.

I started with Donna at Country Health Connect then transferred to Inner Soul, with Donna’s assistance and programs over the past 6 years, I have now progressed back to playing golf winning 2 interclub pennants, while taking up darts and table tennis along with starting my own car detailing business.

Shaun McGlashan

In 2018 I experienced a life changing event that started with an innocuous knock to my thigh. 

I lost my right leg (up to and including part of my hip), and the induced coma I was put in to save my life caused other catastrophic injuries from lack of blood supply to the extremities of my poor, broken body.

I was in hospital (with a cast on my left lower leg) for over a year. My remaining left leg was unable to be used to walk comfortably due to the injuries sustained.

The feelings of loss, helplessness, frustration and anger washed over me like crashing waves. I tried so hard to be positive, but it's a really hard thing to force.

My life had changed forever, and I didn't know what the future would look like!

Inner Soul became like a warm, safe embrace at a time when I was desperate! I was physically weak, mentally spent and emotionally drained.

Donna and the team worked with me to build trust and form a relationship where I could see a positive future - as broken and bereft as I was, there was a glimmer of a spark at the end. I just had to get started.

Setting goals and achieving them, being involved in the fun activities, being competitive, making new friends, crying when needed, talking to get things off my chest.....Inner Soul, Donna and the team are always there for me.

Since having further surgery to amputate my remaining leg, and unexpected hip replacement surgery, the professionalism and care from Donna and the team has been exceptional. 

I am well on my way to achieving my goals of walking again and riding my horse! And it's all thanks to Inner Soul and Donna.

Kerrie McDonald

Opening Times

Inner Soul Physical Rehabilitation & Gym
  • Monday - Friday

    On these days the gym is staffed with a minimum of at least 1 staff member to assist you in your personal program which has been set up and shown to you by one of our friendly team.

  • Saturday & Sunday


  • Public Holidays & Time Over Christmas - New Year Period


  • 6.00am - 11.00am
  • 12.00 noon - 6.00pm
  • 9.00am - 5.00pm
  • 6.00am - 11.00am
  • 1.00pm - 7.00pm
  • 10.00am - 5.00pm
  • 6.00am - 11.00am
  • 1.00pm - 6.00pm

*Times may vary due to Hot Weather and Staffing Availabilities.

*Other Allied Health operate out of this space - please consult with them for their hours.


You need to see Inner Soul's great facility for yourself

Have a talk to one of the fully qualified friendly staff who are there to help you get started on your health, fitness and wellbeing journey.

With staff on the floor every time you come in to train they can give you ongoing support, advice and guidance whenever you are training at Inner Soul.

Rehabilitation Gym
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